Vitality program

The vitality programme: The basis for healthy holidays in all four seasons! Avail of our offers from Monday till Friday to activate and relax body and mind.

Daniela, our certified wellness coach and Pilates master instructor, will guide you through Pilates Yoga, Qi Gong, relaxation and much more. Let Daniela show you how easy it is to find physical and mental balance, inner peace and harmony by working out and relaxing.

All our guests are welcome to participate in our vitality programme. It consists of:

Relaxation
Yoga
Pilates
Qi Gong, Shaolin Qi Gong
Meditations
Singing-bowl relaxations
Breathing exercises
Muscle relaxation according to Jacobson and much more

CONTACT

Hotel Vier Jahreszeiten
Fam. Othmar & Chriseldis Walser
Mandarfen 73
A-6481 St. Leonhard
Pitztal - Tirol - Austria
Tel. +43/5413/86361
Fax +43/5413/863615