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Active holidays in the Pitztal Valley

The sport and activity programme at the Hotel Vier Jahreszeiten


Your hosts at the Hotel Vier Jahreszeiten, the Walser family, love sports. That is why we have come up with a sport and activity programme that gives guests staying at the hotel the chance to enjoy the beautiful Pitztal Valley while doing a range of outdoor activities. The combination of stunning scenery and fresh mountain air makes for an unforgettable experience.

Fit on Holiday

Sport & activity programme

Aquafit, meditation and stretching are just a few of the activities available as part of the sport and activity programme at the Hotel Vier Jahreszeiten. Exercising together with other hotel guests and our friendly trainers Ekaterina and Melanie is a great way to stay fit on holiday, make new friends and recharge your batteries in stunning alpine surroundings.

An exercise session in the great outdoors during your holiday will leave you relaxed, invigorated and ready for more!

Enjoy fun sports and activities with our friendly trainers Ekaterina & Melanie!
Current Weekly Programme

7:30 Aqua Fit (30 min.) with Kathi

9:00 Hike with Mario

17:00 H.I.I.T with Mario (40 min.) max. 12 people

18:00 Klangschalenmeditation (30 min.) with Mario max. 12 people

7:30 Sun salutation (30 min.) with Kathi max. 12 people

8:15 Indoor Cycling with Kathi (40 min.) max. 5 people

10:00 Try out Trail Running with Mario

17:00 Bodega Moves (45 min. Yoga) with Kathi max. 12 people

17:00 Saunaaufguss with Mario at "Stammhaus"

18:00 Stretching (30 min.) with Kathi max. 12 people

20:30 Wine tasting with Mr. Walser

7:30 Aqua Fit (30 min.) with Mario

8:15 Legs, Bums & Tums (30 min.) with Mario

9:00 Hike with Mario

15:00-17:00 Trail Shop is open

17:00 Saunaaufguss with Patrick at "Stammhaus"    

17:15 Body Combat (40 min.) with Kathi max. 10 people

18:00 Journey through the human body (30 min.) with Kathi max. 12 people

7:30 Morning Workout (30 min.) with Kathi max. 12 people

8:15 Bodega Moves (30 min. Yoga) with Kathi

9:30 Nordic Walking (about 1 ½ h) with Mario

16:00 Indoor Cycling (40 min.) with Mario max. 5 people

18:00 Relaxing exercises for the back (30 min.) with Mario max. 12 people

7:30 Aqua Fit (30 min.) with Mario

9:00 Hike with Mario – Rüsselsheimer Hütte

17:00 Power circuit training in the weight room (45 min.) with Kathi max. 7 people

18:00 Stretching (30 min.) with Kathi max. 12 people

7:30 Sun salutation (30 min.) with Kathi max. 12 people


8:15 H.I.I.T. (30 min.) with Kathi max. 12 people


"Life is movement." (Aristotle)
Les Mills®

Body Combat & SH'BAM

Les Mills Body Combat is a combination of several martial arts without any physical contact. This minimises the risk of injury while still allowing participants to kick and punch themselves fit during a range of workouts designed to increase strength and endurance

Les Mills SH'BAM is a fun dance workout which is pretty addictive once you get started. The main goal is to have fun and move your body, making it ideal even for those with little or no experience of dancing.

Exclusive! The Hotel Vier Jahreszeiten is the first hotel to offer Les Mills Body Combat and Les Mills SH'BAM in-house: 2x per week. 

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Active holidays in the Pitztal Valley
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