Massages & Treatments

Soothing sessions at the Hotel Vier Jahreszeiten

Holidays are a chance to relax and treat yourself to something special. Scroll down to learn more about the selection of massages and treatments available at the Hotel Vier Jahreszeiten in the Pitztal Valley. Highlights include manicures, sports massages and detox peelings. Get in touch to make an appointment. We look forward to welcoming you!

Ligne St Barth

St Barth Elasticity

Body wrap with clay and pineapple/cucumber mousse

Intense skin treatment with valuable minerals and vitamins contained in clay and pineapple/cucumber mousse. Ivy, menthol and camphor activate and detoxify the tissue, while cold-pressed avocado oil provides important nutrients. The result is cleaner and smoother skin.

  • 25 minutes, Price: € 39,-

St Barth Harmony

Relaxing body massage

Enjoy this intensely relaxing body massage with a selection of special beauty products. Choose between slightly warmed coconut oil for dry skin, cold-pressed avocado oil for gentle skin and ivy gel and menthol oil to strengthen tissue and skin. The treatment concludes with a touch of Caribbean flair. Choose your favourite body lotion with cold-pressed avocado oil and bourbon vanilla scent, Caribbean tiaré blossom or fine lily.

  • 50 minutes, Price: € 69,-

St Barth Loveliness

Relaxing and invigorating face massage

with Caribbean oils, followed by rest and a final treatment.

  • 25 minutes, Price: € 42,-

St Barth Sensation

Fine body wrap with relaxing massage

This body wrap has a moisturising effect on the skin and is a real treat for all the senses. Choose your favourite aroma from bourbon vanilla, gentle tiaré blossom or exotic lily. The cream is distributed on your body and left to provide the skin with natural nutrients and lipids. The body wrap is then followed by a relaxing massage. The treatment leaves your skin soft, supple and invigorated.

  • 50 minutes, Price: € 72,-

St Barth Slimness

Relaxing leg massage to release blockages

The ideal massage for tired legs, for example after long periods of sitting or standing as well as long-haul flights. We use ivy gel to release blockages in the legs, remove excess water strengthen the veins and stimulate the lymphatic system. Menthol and camphor are used to invigorate the microcirculation in the legs. The treatment finishes with a touch of Caribbean flair. Choose your favourite body lotion with cold-pressed avocado oil, bourbon vanilla, tiaré blossom or fine lily.

  • 25 minutes, Price: € 39,-

St Barth Softness

Body peeling massage with coconut oil & papaya

The treatment concludes with a beauty product of your choice. Relaxing peeling massage for gentle, smooth, velvet-like skin. The fruit enzymes of fresh papaya, natural yoghurt and a special mineralised sea sand complex remove dead skin. Pure coconut oil provides the skin with valuable nutrients. Ideal as a preparation for those wishing to develop a nice and even tan.

  • 25 minutes, Price: € 43,-

St Barth Softness + Elasticity

Peeling + body wrap

  • 50 minutes, Price: € 75,-

Body Wraps

Algae Peeling

This full-body peeling using algae has a cleansing and detoxifying effect, leaving the skin feeling softer and more supple.

  • 25 minutes, Price: € 36,-

Detox Body Wrap

This treatment begins with a full-body peeling designed to enhance the detoxifying effect of the body wrap. During the treatment a special tea is provided which also supports the detox process. The wrap itself uses minerals from the Dead Sea and soil with healing properties to remove harmful toxins from the body and tighten the body's tissue. It also stimulates the metabolisation of fat and thereby enables the body to lose excess weight quickly. However, this is not a quick weight-loss programme. Instead, it is designed to detoxify and cleanse the body in a healthy and sustainable way.

  • 50 minutes, Price: € 67,-

Evening Primrose Oil Cream Wrap

One of our most successful and popular body wraps using evening primrose oil, almond oil, wheat germ oil and creames. This regenerative full-body wrap will leave your skin feeling soft and supple.

  • 25 minutes, Price: € 42,-

Sothys Cellulite Wrap

Many women – even at a young age – suffer from cellulite. This wrap treatment offers a solution to this problem to leave the skin leaving visibly tighter and firmer. Its hydrating effect stimulates the metabolic process and removes harmful toxins from the skin.


1. Peeling 2. Sothys Cream is applied
3. Thighs, bottom and stomach are wrapped
4. Cream is showered off 5. Phyto Cellulite Co Aktiv Cream is applied

  • with Lymphdrainage, 80 minutes, Price: € 94,-
  • ohne Lymphdrainage, 50 minutes, Price: € 64,-

Vier Jahreszeiten Cream Wrap

(Full-body brushing, cream wrap)

Ideal for dry skin. A special lotion is applied to the whole body, which is then wrapped in fleece towels. This is followed by a session on a heated waterbed at 37°C. The heat opens the pores in the skin and enables the lotion to be absorbed.

  • 50 minutes, Price: € 67,-

Facial Treatments

Alpine Anti-Aging Collagen Treatment

Specific active substances target the three main causes of skin aging: collagen, elastine and hyauronic acid. In doing so they reduce the visible signs of the skin's natural aging process.

  • 80 minutes, Price: € 105,-

Extras for Face & Body

  • Eye brow shaping & eyelash and eyebrow tinting, 20 minutes, Price: € 29,-
  • Day- or Night-Make-up, 25 minutes, Price: € 25,-
  • Waxing: Leg till Knee, Price: € 32,-
  • Full Leg Waxing, Price: € 55,-
  • Bikini zone, Price: € 20,-
  • Armpits, Price: € 20,-
  • Upper Lip and Chin, Price: € 20,-
  • Upper Lip, Price: € 10,-

Men's Alpine Treatment

This anti-stress treatment specifically designed for men is the perfect way to relax. It features a facial mask, eyebrow sculpting, soothing oils, head/neck/chest massage and final flourish to leave you feeling revitalised and invigorated.

  • 55 minutes, Price: € 69,-

Mountain Source Hydra 3HA "Moisturising"

Intense moisturising treatment – an ungorgettable experience for your skin featuring triple hyaluronic acid effect. This treatment has been specially designed for dry skin and comprises six separate phases plus massage techniques and the latest generation of moisurising substances.

  • 80 minutes, Price: € 99,-

Relaxing Manicure and Pedicure

Manucure – pedicure – nail treatment – design

SPECIAL TREATMENT: Manicure and pedicure with nail sculpting and varnishing. Free bottle of nail polish in a colour of your choice.

  • Manicure without Polish, 40 minutes, Price: € 39,-
  • Manicure with Polish as Present, 50 minutes, Price: € 49,-
  • Manicure with Parafin Bath, 50 minutes, Price: € 52,-
  • Manicure with Gel-/Peel-Off-Polish, 50 minutes, Price: € 49,-
  • Medical Foot Care without Polish, 40 minutes, Price: € 49,-
  • Medical Foot Care with Polish as Present, 50 minutes, Price: € 59,-
  • Medical Foot Care with Gel-/Peel-Off-Polish, 50 minutes, Price: € 59,-

Sanfte Bergwelt-Behandlung

Soothing and invorgorating treatment including skin diagnosis, deep cleansing of the skin, peeling, eyebrow sculpting, active substance ampoule, relaxing face massage, face mask and final treatment.

  • 55 minutes, Price: € 68,-

Superior Base Treatment

This "classic facial treatment" provides deep cleansing for the skin. It comprises a skin diagnosis, deep cleansing, peeling, eyebrow sculpting, active substance ampoule, relaxing face massage, face mask and final treatment.

  • 55 minutes, Price: € 65,-

Water Lily Treatment

This treatment using water lily extract is suitable even for people with very sensitive skin. It focuses on the area around the eyes to reduce bags, dark rings and wrinkles. The perfect allround treatment for the eyes.

  • 25 minutes, Price: € 42,-

Treatments for Children

"Barbie Manicure"

  • 25 minutes, Price: € 26,-

"Choko-Choko" Children's Massage

Gentle, relaxing full-body massage with CHOCOLATE massage oil.

  • 20 minutes, Price: € 26,-

"Coco-Coco" Children's Massage

Gentle, relaxing full-body massage with COCONUT massage oil.

  • 20 minutes, Price: € 26,-

Private Session for Ladies


Pilates is a very gentle yet at the same time highly effective strength training which gives participants the chance to shape and strengthen their body. A workout for body and soul.

  • 55 minutes, Price: € 69,-


Yoga is a traditional exercise regime designed to influence mind, body and soul in such a way that we can meet the challenges of everyday life in a relaxed, confident manner.

  • 55 minutes, Price: € 69,-

Relaxation Packages

Beauty & Pampering

1 facial treatment, 55 min.
1 soothing eye treatment, 25 min.
1 manicure with parafin treatment, 50 min.

  • Price: € 142,-

Crystal Herb Bath

A combination of pure oils, herbs and roots is used to create a regenerating and invogorating bath. This treatment is designed to releases blockages and tension in joints and muscles, soothe pain, reduce inflammations and balance out the body's natural energy. A tried-and-tested solution for those feeling stressed and under pressure.

  • 20 minutes, Price: € 33,-

Crystal Nature – Nature of the Pitztal Valley

1 relaxing massage with St. John's wort oil, 25 min.

1 sports massage with marmot oil, 25 min.

1 crystal herb bath, 20 min.

  • Price: € 99,-

Get Away From It All

1 facial treatment, 55 min.
1 body-part massage, 25 min.
St Barth Softness and Elasticity, 50 min.

  • Price: € 154,-

Men Only

1 invigorating body wrap, 25 min.
1 combo massage (foot reflex zone massage and body-part massage), 50 min.
1 Alpine men's facial treatment, 55 min.
1 body-part massage, 25 min.

  • Price: € 169,-

Small Sports Package

1 sports massage, 25 min.
1 stone oil bath, 20 min.
1 combo massage (foot reflex zone and body-part massage), 50 min.

  • Price: € 112,-

Vier Jahreszeiten Treatment for Men

Anti-stress full-body massage with aromatic oils, 50 min
1 foot reflex zone massage, 25 min.
1 hot stone massage, 55 min.

  • Price: € 155,-

Vier Jahreszeiten Treatment for Women

1 facial treatment, 80 min.
1 evening primrose oil wrap, 25 min.
1 energy massage with aromatic oil, 25 min.

  • Price: € 159,-

Beauty and Spa Baths

Get Well Soon Bath

A bath using a range of oils (lavender, eucalyptus, tea tree, mint, rosmary, etc.) designed for those feeling under the weather.

  • 20 minutes, Price: € 33,-

Soothing Beauty Baths by ST BARTH

Exotic, soothing beauty baths all the way from the islands of the Caribbean. Enjoy the exotic lotions and oils from ST BARTH and discover the beauty secrets of the tropics.


  • 1 beauty bath, 20 min.
  • + a present
    • coconut oil
    • avocado oil
    • lily lotion
    • tiaré lotion
    • vanilla lotion
  • 20 minutes, Price: € 42,-

Tyrolean Stone Oil Bath – Health Bath

This bath treatment is designed to soothe and strengthen tired muscles. The stone oil helps increase the flow of blood to the capillaries, has a positive effect on the hormone and neurovegetative systems and helps remove natural toxins from the body. The high concentration of suplhur is particularly good for those who suffer from rheumatism and other joint-related complaints.

  • 20 minutes, Price: € 33,-


Aroma Massage

Gentle massage with aromatic oils designed to soothe mind, body and soul. Calms the body's vegetative nervous system and strengthens the immune system.

  • 25 minutes, Price: € 36,-
  • 50 minutes, Price: € 64,-

Chi Balance Head & Neck Massage

Harmony and balance. This massage balances out the flow of chi in the head and neck area to soothe aching muscles and reduce tension. The chi balance method is recommended especially for those who suffer from tense muscles in the head and neck.

Included relaxing session on pillow filled with millet.

  • 25 minutes, Price: € 42,-

Classic Massage (Full-Body or Specific Areas)

This classic massage stimulates the skin and metabolism, supports the flow of blood and lymph, increases the suppleness of ligaments and tendons, and increases the volume of fluid in the joints.

  • Partial Massage, 25 minutes, Price: € 34,-
  • Full Massage, 50 minutes, Price: € 56,-
  • 3-Pin Partial Massage, 75 minutes, Price: € 90,-
  • 3-Pin Full Massage, 150 minutes, Price: € 150,-

Combo Massage


  • foot reflex zone massage
  • classic massage (specific area of the body)
  • 50 minutes, Price: € 57,-

Energy Massage with Aromatic Oils

Gentle, relaxing back massage.

  • 25 minutes, Price: € 37,-

Foot Reflex Zone Massage

This massage technique stimulates the flow of blood in the body as a whole and to specific areas of the body. This in turn improves the functioning of organs and tissue, helps the body to recover and reduces tension in the muscles. The massage has also been shown to help treat headaches, digestion problems, sleep disorders and stress-related illnesses.

  • 25 minutes, Price: € 35,-

Hot Chocolate Massage

Relaxing massage with aromatic chocolate oil.

  • 25 minutes, Price: € 38,-

Hot Stone Massage

The Hot Stone Massage is a fascinating combination of massage, energy treatment and the soothing effect of hot stones. Warm stones dipped in oil glide over your body to release tension and pain while you lie on basalt rocks from Hawaii. The stones, heated to around 60°C, are then placed on energy centres on your skin (forehead, stomach, back, hands, feet); those who are particularly sensitive to heat can place a sheet between the skin and the stones. The massage itself is carried out with warm oil and a combination of hot and cool stones.

  • Full Body Massage, 55 minutes, Price: € 79,-
  • Neck and Back Massage, 25 minutes, Price: € 37,-

Lymph Drainage

This treatment comprises gentle, flowing, long movements of the hands along the skin. The result is a drainage effect on the lymphatic system, which can become blocked. The massage focuses in particular on the lymph nodes, the area where lymphatic fluid is filtered and cleaned in order to strengthen the body's immune system.

  • Full body, 50 minutes, Price: € 61,-

Relaxation Massage


Acute changes in the muscles and nerves as well as all areas of the body placed under muscular strain – especially as a result of SPORT – can benefit from this massage.

  • Legs or Back, 25 minutes, Price: € 37,-
  • 50 minutes, Price: € 67,-

Sport Massage – Stone Oil and Tonic

This sports massage has been designed to complement our classic massage. It uses similar techniques but focuses on the areas of the body which are placed under particular strain during sporting activities.

  • 25 minutes, Price: € 37,-

Sports Massage – Arnica Lotion or Propolis Oil

This treatment harnesses the natural substances contained in arnica oil and the propolis of alpine bees. It has a cooling, regenerating effect and reduces swelling. The treatment is particularly good for sports enthusiasts as it helps to soothe and regenerate muscles after activity.

  • Legs or Back, 25 minutes, Price: € 37,-
  • 50 minutes, Price: € 67,-
Fancy a spa holiday in the pitztal valley?
We look forward to welcoming you!