Holidays are a time to treat yourself. Far from the stress of daily life, surrounded by the majestic mountains of the Ötztal Valley, our friendly team of beauty experts is on hand to advise you on the best way to relax mind, body and soul. Options range from classic massages to body wraps and detoxes. We look forward to welcoming you to the Hotel Vier Jahreszeiten, your four-star superior spa retreat in the heart of the Austrian Alps.
A gentle massage with essential oils aimed at supporting the harmony of mind, body and soul. Calms the nervous system and strengthens the body's natural defences.
Ideal for dry skin. A special lotion is spread over the body. You are then wrapped in fleece sheets. Wrapped up like this, you will experience total relaxation in the heated waterbed at approx. 37° C. The warmth opens the skin's pores so that the body wrap can be fully absorbed.
Gentle, relaxing full-body massage with coconut oil.
Following an analysis of your personal skin-aging profile, three active agents are applied – collagen, elastine and hyaluronic acid – to target the main causes of aging, leaving your skin looking smoother and younger.
Gentle massage stimulating the skin and metabolism using a roller made of Swiss stone pine as well as various other massage accessories made of Swiss stone pine.
1 sports massage with arnica, 50 min.
1 pine massage, 25 min.
1 evening primrose oil body wrap, 30 min.
A full-body algae peeling with a cleansing and purifying effect, leaving the skin softer and smoother.
Anti-aging wrap with nourishing active ingredients for dry skin aimed at counteracting the external signs of ageing.
Harmonising and balancing. This massage has a harmonising effect on the flow of chi in the head and neck. The chi balance method is recommended for people suffering from tension in the neck and head.
Relaxation for tired young hands. From a delicate hand treatment to a glittering finish.
Intensive moisturising treatment with triple hyaluronic acid - a true experience for your skin. This treatment is specially designed to meet the needs of dehydrated skin and includes a six-phase care protocol, exclusive massage techniques and the latest generation of moisturising ingredients.
1 Vier Jahreszeiten cream wrap with peeling, 50 min.
1 pine massage, 50 min.
1 gentle mountains treatment, 45 min.
To support the detoxifying effect, a full-body peeling is carried out before the treatment and detoxifying tea is provided throughout. Minerals and active ingredients from the Dead Sea as well as healing clay purify and detoxify the body, smoothing and strengthening connective tissue. The body's natural fat-burning process is stimulated and the body quickly loses excess weight. A method aimed not at short-term weight loss but at the best possible detoxification and cleansing of the tissue.
This massage with St. John's Wort can have a positive influence on acute changes to the musculature and nerves as well as all other parts of the body placed under strain during sport.
This "classic facial treatment" is a deep cleansing programme including skin diagnosis, thorough cleansing of the skin, peeling, deep cleansing, eyebrow shaping, an active ingredient ampoule, soothing mask and final moisturising.
1 pine massage, 50 min.
1 "just for men" treatment, 50 min.
NEW! Total relaxation with a glass of champagne and sweet temptation.
This massage technique intensifies the flow of blood to specific parts of the body, thereby improving organ and tissue function, activating the body's natural defences and relieving tension. Headaches, digestive problems, sleep disorders and stress complaints can also be alleviated with the help of this massage.
1 relaxing massage, 25 min.
1 Vier Jahreszeiten superior basic treatment, 55 min.
Heated mud is applied directly to the skin and penetrates deep into the muscles. Used locally, medicinal moorland mud can slow down wear and tear on the spine and joints. It is also known to be beneficial to those who suffer from inflammations and rheumatic complaints.
The hot stone massage is a fascinating combination of massage, energy treatment and the soothing effect of hot stones. Hot stones are dipped in oil and placed onto your body to release tension and pain while you lie on hot basalt stones from Hawaii. Stones heated to approx. 60°C degrees are distributed to the energy centres (forehead, stomach, back, hands and feet) on your oiled body. If you are sensitive to heat, linen cloths will be placed underneath the stones. The massage is completed with warm oil and hot or cold stones.
This relaxing treatment is aimed specifically at the modern man. It features deep cleansing with a peeling mask, eyebrow shaping, active ingredients, a relaxing face and neck massage, a special mask and a final moisturising.
1 pine massage, 25 min.
1 Pitztal moorland mud wrap, 30 min.
1 relaxing massage, 50 min.
One of our most popular full-body wraps, featuring evening primrose oil, almond oil, wheat germ oil and a selection of creams. This pack produces a wonderfully pleasant, velvety feeling on your skin.
Stimulates the skin function and metabolism, supports the circulation and lymphatic system, increases the elasticity of tendons and ligaments, and produces more fluid for the areas between the joints.
Gentle treatment for hands and fingernails with a dazzling finish.
Relaxation from head to toe:
- foot reflex zone massage
- classic massage for specific area of the body
The treatment includes cleansing of the skin, a peeling, an active ingredient ampoule, a soothing mask and final moisturising. The highlight is a relaxing face massage.
This massage is a supplement to the classic massage, albeit a little more intense. Here, the massage moves used in the classic massage are adapted to the needs of people who do a lot of sport and exercise.
Contains the active ingredients of arnica flowers and alpine bee resin, resulting in a cooling, decongestant and regenerating effect. Heavily stressed muscles, especially after sporting exertion, recover more quickly.